Personal Training services
-
May include:
Customized Workouts
Customized Meal Plan
App Profile
Progress Tracking
Habit Tracking
Foam Roll Massage
-
May include:
Customized Workouts
Customized Meal Plan
App Profile
Progress Tracking
Habit Tracking
Foam Roll Massage
-
May Include:
Customized Workouts
Customized Meal Plan
App Profile
Progress Tracking
Habit Tracking
Foam Roll Massage or Group stretch
-
Classes vary throughout the year but will be posted on Instagram @piecesofwellness5
This can include a variety of full body workouts, mediations, and workshops
